Fitness/Wellness
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Short Description:
Wellness business offering Pilates, yoga and fitness group classes, corporate fitness solutions and tailored sessions for private clients.
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Balance My Life is about Educating, Coaching and Supporting individuals, groups and families who want to embrace a healthier lifestyle.
We will help you you understand how food nourishes and fuels your body and mind, and the impact lifestyle choices have on your physical and mental health. This will set a solid foundation for you to achieve your health goals for the long term.
We will help you you understand how food nourishes and fuels your body and mind, and the impact lifestyle choices have on your physical and mental health. This will set a solid foundation for you to achieve your health goals for the long term.
Listing Category:
Short Description:
I am a qualified Nutritionist and Fitness instructor and I offer realistic and sustainable Nutrition and healthy lifestyle advice via blogs, videos, one-to-one consultation and group workshops. I help people mend their relationship with food and find their healthy using scientifically proven nutrition advice and no fad diets.