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Fit with Sylvia

Fit with Sylvia
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Short Description:
Health and Fitness Coach, dancer, columnist for Health magazines, corporate speaker and blogger/digital content creator.

I created Fit with Sylvia with the aim of helping busy professionals get fitter, not just physically but mentally, to be at the highest performance in any aspect of their lives.

Nutrition, Fitness, Dance and Well-being are the areas you will find here. You can focus on the ones that suit you the best as they all make up a healthy lifestyle.

Contact name:
Silvia Díaz
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